Bodybuilder And Fitness Model Joey Swoll’s Wife Crystal Reneau Balances Her Roles as a Firefighter, Entrepreneur, and Health Coach

While Joey inspires millions in the gym, his wife Crystal empowers others through nutrition coaching and firefighting in Los Angeles.

July 30, 2026

This article was last updated by Alisha Shrestha on July 30, 2026

Wife of Joey Swoll, Crystal Reneau, runs two health brands while serving as a Los Angeles Firefighter.

Joey Swoll, born Joseph Sergo in 1983, is a prominent figure in the bodybuilding and fitness community.

Raised just outside Chicago, he discovered weightlifting while playing college football, eventually turning to the gym as an emotional outlet.

Struggling with bullying and personal challenges in his youth, Joey found strength and confidence through bodybuilding.

His dedication paid off, transforming him into a full-time bodybuilder, fitness model, and co-founder of the supplement company Shredz.

His book Train Harder Than Me and motivational social media presence—especially his 4.6 million-strong following on Instagram—have positioned him as a major fitness influencer.

Joey also launched the nonprofit Flex Your Heart, spreading an anti-bullying message to youth nationwide.

His impact reaches beyond aesthetics; he inspires people to grow mentally, emotionally, and physically through fitness.

Who Is Joey Swoll’s Wife? Meet Crystal Reneau

Joey Swoll is married to Crystal Reneau, a dynamic and accomplished woman whose career spans across health, wellness, and public service.

Crystal is a ketogenic diet and intermittent fasting coach, working with clients globally to help transform lives through better nutrition and lifestyle choices.

Her entrepreneurial drive led her to launch Keto With Crystal and Fat Kounter, two companies dedicated to health-conscious living.

In addition to her wellness work, Crystal serves as a full-time firefighter with the Los Angeles City Fire Department, a role she took on in 2026 after studying Fire Technology and Emergency Medical Services at Santa Ana College and UCLA.

Her certifications, including EMT training from the National Registry of Emergency Medical Technicians, reflect her commitment to community safety and emergency response.

Crystal’s ability to balance entrepreneurship, diet coaching, and firefighting makes her a powerhouse in her own right.

As Joey continues to motivate millions in the gym, Crystal complements his mission by advocating for physical and mental resilience in everyday life.

Together, they form a partnership grounded in discipline, service, and shared passion for helping others become the best versions of themselves.

In Case You Didn’t Know

• He has been featured in several top fitness and bodybuilding magazines.

• Joey trains his body at least three times a day, incorporating exercises like pull-ups, barbell squats, bench presses, and cable flies.

• Check other Articles on

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